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SQT Bio Microneedling: Your Path to Radiant Skin through Freshwater Sponge Spicules
Discover the game-changer in skincare—SQT Bio Microneedling, powered by the magic of freshwater sponge spicules.
Dec 9, 20232 min read
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Hydration: Prepping Your Skin for the Season
As the winter season approaches, it's crucial to adjust your skincare routine for the colder conditions. Harsh winds and lower humidity...
Nov 7, 20232 min read
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Revitalize Your Skin with MicroNeedling
What is MicroNeedling?
Jul 6, 20232 min read
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Retinol: Unveiling the Secrets of Youthful Skin
Read about Retinol, the superstar ingredient that works wonders for your skin.
Jun 4, 20231 min read
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Coming Out of Winter - Inflamed, Dry Skin?
Ah, the end of winter! Time to put away the parka and bring out the shorts and t-shirts! But wait a minute, what's that on your skin?...
Apr 27, 20232 min read
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Foot Health - Take Care of Your Feet!
How to take care of your feet from Athlete's Foot.
Mar 31, 20232 min read
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Healthy You, Healthy Hair
Hair loss commonly occurs and affects people of all ages and genders. While it can be a natural part of ageing, it can also be a sign of...
Mar 2, 20233 min read
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The Benefits of Hot Paraffin Wax
Cosmetic and therapeutic benefit of hot paraffin wax treatments on the feet, hands and body.
Jan 31, 20231 min read
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The Mediterranean Diet Wins Again for 2023!
Time to hit the reset button; it is a new year, and we can, with confidence, set and achieve realistic goals for 2023! And please, do not...
Jan 4, 20232 min read
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How to Manage Holiday Financial Stress
Holiday season can be a stressful one, both mentally and financially. We have some suggestions that can help manage your mind and money.
Dec 5, 20222 min read
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Skin Hydration: Inside & Out
Drinking water alone is not enough to hydrate skin alone. It is just part of maintaining overall health.
Nov 2, 20222 min read
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Stress Massage: For Your Mental Health
Incorporating stress massage therapy into your life can help elevate your health and increase your quality of life mentally and physically.
Oct 3, 20222 min read
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Face Serums: Why Use Them?
Face serums are not new; including them in your daily routine will help you achieve your skin goals.
Aug 27, 20221 min read
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Acupuncture: What's the Point?
Holistic approach to mental and physical wellness using acupuncture.
Aug 2, 20222 min read
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Body Waxing: "We Don't Double Dip!"
Body Waxing: Before and after steps to take and the 'no double-dipping' rule.
Jun 29, 20223 min read
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What's Your Skincare Routine?
Step-by-step skincare regimen to follow every morning to achieve and maintain healthier-looking skin.
May 26, 20222 min read
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Your Skin in the Sun
Did you know that unprotected sun exposure can lead to irreversible sun-damaged skin? Have you examined your skin closely? Symptoms of...
May 2, 20222 min read
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Mental Health Wellness
It is natural to feel stressed and overwhelmed today especially given the new climate we live in with Covid-19. There is uncertainty,...
Apr 1, 20222 min read
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